Amount of Carotene, alpha in Mollusks, squid, mixed species, raw
Finfish and Shellfish Products
In 100 g (Grams) of Mollusks, squid, mixed species, raw there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Mollusks, squid, mixed species, raw.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
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Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
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Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
3776 µg
|
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Carrots, cooked, boiled, drained, with salt
|
3776 µg
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Carrots, baby, raw
|
3767 µg
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
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Babyfood, carrots and beef, strained
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3716 µg
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Carrots, raw
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3477 µg
|
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Babyfood, carrots, toddler
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3340 µg
|
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
|
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Soup, cream of vegetable, dry, powder
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2820 µg
|
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, with salt
|
2715 µg
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Mollusks, squid, mixed species, raw
Mollusks, squid, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, squid, mixed species, raw are listed below.
Water
|
78.55 g
|
78.55%
|
Energy (calorie)
|
92 kcal
|
|
Energy (joule)
|
385 kJ
|
|
Protein
|
15.58 g
|
15.58%
|
Total lipid (fat)
|
1.38 g
|
1.38%
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Ash
|
1.41 g
|
1.41%
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Carbohydrate, by difference
|
3.08 g
|
3.08%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
0.68 mg
|
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
221 mg
|
0.22%
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Potassium, K
|
246 mg
|
0.25%
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Sodium, Na
|
44 mg
|
0.04%
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Zinc, Zn
|
1.53 mg
|
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Copper, Cu
|
1.891 mg
|
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Manganese, Mn
|
0.035 mg
|
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Selenium, Se
|
44.8 µg
|
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Vitamin C, total ascorbic acid
|
4.7 mg
|
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Nutrients in Mollusks, squid, mixed species, raw